I utilized the BRAT diet...bananas, rice, apples & toast, sans the last two. Jello....lemon-lime 💚 and strawberry 🍓 and Gatorade ( the blue one).
I gave up coffee for 5 days, thinking I could go the rest of my life without that sweet addiction....with a massive headache for 4 days, I gave in this morning. I miss my routine...and, coffee is part of it. I am going to cut back from 24 oz - a pot a day to maybe just a cup or 2 max.
Take care of your health. This winter has yet again proven that the flu vaccine is a joke....ugh....I only take it because my job requires it. Stay warm, well-rested, hydrated, take your vitamins & drink some OJ🍊.....and periodically spray the door knobs with good old fashioned Lysol.
No recipes or salts to share this week....
Happy Saturday!
Xo j
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